Arbor is proud to celebrate 30 years of service to seniors, their communities, and their friends and families. We’ve experienced several lifetimes’ worth of special moments and memories. We’ve learned so much from the seniors in our care, and we are honored to get to continue this work. We believe in the power of relationships. We watch relationships transform and improve lives every day, and we know that they are at the heart of everything that makes life worth living.
The benefits of exercise are virtually infinite. Working out helps you live longer, reduces symptoms of depression and anxiety, and may even counteract genetic risk factors for various diseases. Promising research suggests that people with a gene linked to Alzheimer’s can counteract the gene by exercising. But finding the motivation to exercise can be tough, especially if you struggle with pain, mobility, or low energy. A few simple strategies can transform exercise from something you dread into something you might actually enjoy.
In the popular imagination, senior living is a last resort for seniors whose loved ones can’t care for them. In reality, it’s an amazing option for seniors who need a little help, but who still want to maintain their independence. The assisted living community of today is nothing like the nursing home of yesteryear. Assisted senior living supports seniors of all ability levels to reach their goals, live lives of purpose, and remain as healthy as possible for years to come.
Food is the body’s fuel. And just like a car, the body needs quality fuel to sustain excellent performance. Unfortunately, malnourishment is common in seniors. One literature review found that 15 percent of seniors who live at home are malnourished. Among hospitalized seniors, the figure rises to an astonishing 23-62 percent. Healthy eating is critical to healthy aging. Here are six important facts you might not know about senior nutrition.
Many seniors say they want to remain in their homes as they grow old. But life is full of surprises. Sometimes the perfect retirement plan looks much different than you anticipated. Many seniors find that aging in place is difficult, isolating, and even dangerous. As you age, it can be challenging to explore new activities and hobbies, stay in touch with friends, and keep up with the seemingly endless demands of home maintenance.
Seniors in Northeast New Jersey have access to some of the best senior communities in the country, as well as a bevy of community resources, senior-friendly activities, restaurants, and shopping. Whether you’re planning a move, hoping to entertain friends and family, or just eager to embrace a more active lifestyle, check out these excellent resources for senior activities in Northeast New Jersey.
According to the Alzheimer’s Association, one in three seniors dies with some type of dementia. Alzheimer’s is the most common form of dementia, and is the sixth-leading cause of death in the United States. Both Alzheimer's and dementia remain somewhat mysterious. Doctors don’t fully understand what causes dementia, and people who don’t know someone with dementia may have little understanding of how dementia progresses. Some people mistakenly believe Alzheimer’s is the only type of dementia.
For 30 years, The Arbor Company has served seniors and the people who love them. Our communities across the nation offer expert care, compassionate support, and a commitment to constant improvement. We’ve formed a lifetime’s worth of special memories over the past three decades. Our experience has taught us that the expertise that comes with this experience matters. No matter where your search for a senior community ends, it’s critical to ensure that you choose a community that boasts plenty of experience. Here’s why.
The aging process can make it difficult to continue pursuing activities a person once loved. It’s normal to slow down a bit with age, but many caregivers mistakenly assume that apathy and disconnection are normal parts of aging. According to a new study published in JAMA Psychiatry, apathy is actually a significant health risk factor that doubles the risk of developing dementia.