Food is the body’s fuel. And just like a car, the body needs quality fuel to sustain excellent performance. Unfortunately, malnourishment is common in seniors. One literature review found that 15 percent of seniors who live at home are malnourished. Among hospitalized seniors, the figure rises to an astonishing 23-62 percent. Healthy eating is critical to healthy aging. Here are six important facts you might not know about senior nutrition.
Many seniors say they want to remain in their homes as they grow old. But life is full of surprises. Sometimes the perfect retirement plan looks much different than you anticipated. Many seniors find that aging in place is difficult, isolating, and even dangerous. As you age, it can be challenging to explore new activities and hobbies, stay in touch with friends, and keep up with the seemingly endless demands of home maintenance.
Seniors in Northeast New Jersey have access to some of the best senior communities in the country, as well as a bevy of community resources, senior-friendly activities, restaurants, and shopping. Whether you’re planning a move, hoping to entertain friends and family, or just eager to embrace a more active lifestyle, check out these excellent resources for senior activities in Northeast New Jersey.
According to the Alzheimer’s Association, one in three seniors dies with some type of dementia. Alzheimer’s is the most common form of dementia, and is the sixth-leading cause of death in the United States. Both Alzheimer's and dementia remain somewhat mysterious. Doctors don’t fully understand what causes dementia, and people who don’t know someone with dementia may have little understanding of how dementia progresses. Some people mistakenly believe Alzheimer’s is the only type of dementia.
For 30 years, The Arbor Company has served seniors and the people who love them. Our communities across the nation offer expert care, compassionate support, and a commitment to constant improvement. We’ve formed a lifetime’s worth of special memories over the past three decades. Our experience has taught us that the expertise that comes with this experience matters. No matter where your search for a senior community ends, it’s critical to ensure that you choose a community that boasts plenty of experience. Here’s why.
The aging process can make it difficult to continue pursuing activities a person once loved. It’s normal to slow down a bit with age, but many caregivers mistakenly assume that apathy and disconnection are normal parts of aging. According to a new study published in JAMA Psychiatry, apathy is actually a significant health risk factor that doubles the risk of developing dementia.
Love is a powerful force, especially when it motivates you to provide loving care for a senior loved one. Love can motivate you to keep going when you’re exhausted, be patient when you’re overwhelmed, and give up once-beloved hobbies to care for a loved one. More than 30 million Americans are driven by love and concern to provide unpaid care to an ailing loved one. And while their sacrifice is laudable, love isn’t always enough. Love can’t build more hours into the day, or eliminate the need to sleep. It can’t free you of your own need for downtime and loving human connection. Assisted living and memory care, however, can help bridge the gap between what you want to do for your loved one and what you’re able to offer.
Today’s seniors are fiercely independent, passionately committed to their hobbies and families, and eager to find new meaning in retirement. Many seniors believe that the best way to preserve their independence is by remaining in their homes. But senior living communities offer a viable alternative.