Senior nutrition is more than just a source of comfort. The foods we eat directly affect our health. Food is fuel for the body, and to get good results, you have to use high-quality fuel. Healthy eating can help you feel healthier, and may even help you live longer. The right diet can reduce your risk of heart disease, or if you already have heart health issues, lower your risk of heart complications. A healthy diet may even prevent dementia. Here’s what you need to know in order to eat food that’s both tasty and nutritious.
The senior living industry has changed extensively over the past few decades, aiming to meet the needs of baby boomers. Even if you have some past experience with senior living, you may not be completely informed about the solutions available in the current market. In fact, you may believe one of the many common myths about senior care that circulate on social media or around cups of coffee among friends.
Independent senior living offers the best of all worlds: a safe environment where a senior can get help when they need it; an independent lifestyle with the freedom to live life as the senior sees fit; a close-knit community that offers numerous activities and the chance to make lifelong friends. Seniors who choose senior living communities lead happier, more active lives. So what’s so great about senior living? Here’s what seniors love most about independent senior living.
Most older adults benefit from having a family member accompany them to doctor appointments. Family members can keep track of information or recommended follow-up steps, as well as advocate for the senior during the visit. Family members can share specific concerns in regards to memory or pain management with the doctor, as well as give realistic accounts of symptoms the senior could be experiencing.
There’s no substitute for the bond between a grandparent and grandchild. Many people spend their whole lives looking forward to spoiling grandchildren, so dementia in someone who has grandchildren can feel especially cruel.
Arbor is proud to be celebrating 30 years of revolutionizing what senior living means through service to our community and their loved ones. As the beloved home of countless seniors, we’ve been privy to thousands of special memories over the years. Here’s a recap of some of our favorites.
When you think of senior care communities, do you envision sterile, hospital-like environments full of rushing nurses and unstimulated seniors? For many people, these old stereotypes of nursing homes are forever in mind due to childhood visits to a great grandmother decades ago. Now, nursing homes are more resident-centered than in the past, but are still not appropriate venues for all older adults.
Thoughts of a memory care facility may immediately raise concerns that you’ll be leaving your loved one in a nursing home with a bunch of strangers. Yet, today’s memory care communities are loving, nurturing places that maximize independence, preserve your loved one’s memory as long as possible and alleviate the caregiver of the burden that prevents you from having a better relationship with your loved one.
In 1988, President Ronald Reagan signed a proclamation designating August 21 as National Senior Citizens Day. Now, every year, you can find plenty of low-key celebrations surrounding this national observance, including discounts at stores and restaurants or fun events at local senior centers. If you are looking to celebrate the senior citizens in your life (including yourself), here are a few ways to take your celebrations to the next level. Cheers to seniors everywhere!