You’ve heard the saying: “There’s no place like home.” And although Dorothy was talking about Kansas, we can all relate to the comfort we feel when we step through our own front door. For many older adults, staying at home for as long as possible is the ultimate goal. However, when does staying at home shift from comforting to dangerous, and how can family members advocate for their loved one’s wishes while still providing a safe environment?
Caring for a senior loved one can be emotionally taxing and even physically draining. Family Caregiver Alliance reports that family caregivers can suffer from increased risks of depression, anxiety, and stress, as well as an increased risk of heart disease and other serious illnesses. Even family members who live far away but still participate in coordinating care for loved ones who live at home alone report mental and physical symptoms of stress.
Aging can be difficult and full of unpleasant surprises. However, your senior years can also be the best of your life—with the right supportive environment. If living the life you want is becoming more difficult, it may be time to move into a senior living community. The right senior living community offers meaningful community, plenty of activities, exciting community events, and transportation to area attractions. Here are some signs that it may be time to make the move.
A popular myth suggests that depression is a normal part of aging. This is untrue. Depression is a serious illness, much like diabetes or heart disease. It’s not a normal part of aging, and with the right support, seniors can lead engaging, joyful, meaningful lives. Yet depression is common in seniors. An estimated 1-5 percent of the general senior population is affected by depression. In seniors with health conditions, the figure is much higher. As many as 13.5 percent of seniors requiring home health assistance and 11.5 percent of hospitalized seniors are depressed.
Nearly 40 percent of seniors have at least one disability. Mobility issues are the most common disability for elders. This frustrating reality can make it difficult to spend enjoyable time together. Boisterous grandkids may want to run, while many seniors prefer a slower pace. Even for healthy seniors, aging can present significant limitations; they’re more vulnerable to heat-related injuries, and may be anxious about falling. Yet activities for elderly parents can be fun, meaningful, and even adventurous. Check out some of these family-friendly options:
You’ve worked hard to build a retirement you love, so you deserve to live a life of passion and joy that allows you to fully live up to your potential. Retirement is a great time to pick up a hobby you were never able to find time for, master a new skill, or uncover a new part of your personality. Maybe that’s why most seniors say they want to continue living in their homes. Aging in place has become synonymous with remaining independent. But independent senior living offers greater independence than you think. It may be the perfect way to turn the retirement you have now into the retirement you’ve always dreamed of.
Independent senior living offers the best of all worlds: a safe environment where a senior can get help when they need it; an independent lifestyle with the freedom to live life as the senior sees fit; a close-knit community that offers numerous activities and the chance to make lifelong friends. Seniors who choose senior living communities lead happier, more active lives. So what’s so great about senior living? Here’s what seniors love most about independent senior living.
When you think of senior care communities, do you envision sterile, hospital-like environments full of rushing nurses and unstimulated seniors? For many people, these old stereotypes of nursing homes are forever in mind due to childhood visits to a great grandmother decades ago. Now, nursing homes are more resident-centered than in the past, but are still not appropriate venues for all older adults.
The term “nursing home” has scary connotations; you may picture seniors wiling away their time in rocking chairs with little socialization. To most people, a nursing home marks the end of a fulfilling life. Today’s seniors are leading more engaged lives than ever before. They’re going back to college, helping to raise their grandchildren, even going skydiving. Many are interested in alternatives to nursing homes. They insist that their golden years should afford a chance to consider growing, learning, and improving their communities. Senior living communities give seniors the care they need, but in an engaged space where they can continue living lives of passion and meaning.