A popular myth suggests that depression is a normal part of aging. This is untrue. Depression is a serious illness, much like diabetes or heart disease. It’s not a normal part of aging, and with the right support, seniors can lead engaging, joyful, meaningful lives. Yet depression is common in seniors. An estimated 1-5 percent of the general senior population is affected by depression. In seniors with health conditions, the figure is much higher. As many as 13.5 percent of seniors requiring home health assistance and 11.5 percent of hospitalized seniors are depressed.
Nearly 40 percent of seniors have at least one disability. Mobility issues are the most common disability for elders. This frustrating reality can make it difficult to spend enjoyable time together. Boisterous grandkids may want to run, while many seniors prefer a slower pace. Even for healthy seniors, aging can present significant limitations; they’re more vulnerable to heat-related injuries, and may be anxious about falling. Yet activities for elderly parents can be fun, meaningful, and even adventurous. Check out some of these family-friendly options:
You’ve worked hard to build a retirement you love, so you deserve to live a life of passion and joy that allows you to fully live up to your potential. Retirement is a great time to pick up a hobby you were never able to find time for, master a new skill, or uncover a new part of your personality. Maybe that’s why most seniors say they want to continue living in their homes. Aging in place has become synonymous with remaining independent. But independent senior living offers greater independence than you think. It may be the perfect way to turn the retirement you have now into the retirement you’ve always dreamed of.
Independent senior living offers the best of all worlds: a safe environment where a senior can get help when they need it; an independent lifestyle with the freedom to live life as the senior sees fit; a close-knit community that offers numerous activities and the chance to make lifelong friends. Seniors who choose senior living communities lead happier, more active lives. So what’s so great about senior living? Here’s what seniors love most about independent senior living.
When you think of senior care communities, do you envision sterile, hospital-like environments full of rushing nurses and unstimulated seniors? For many people, these old stereotypes of nursing homes are forever in mind due to childhood visits to a great grandmother decades ago. Now, nursing homes are more resident-centered than in the past, but are still not appropriate venues for all older adults.
The term “nursing home” has scary connotations; you may picture seniors wiling away their time in rocking chairs with little socialization. To most people, a nursing home marks the end of a fulfilling life. Today’s seniors are leading more engaged lives than ever before. They’re going back to college, helping to raise their grandchildren, even going skydiving. Many are interested in alternatives to nursing homes. They insist that their golden years should afford a chance to consider growing, learning, and improving their communities. Senior living communities give seniors the care they need, but in an engaged space where they can continue living lives of passion and meaning.
When you’re caring for an ailing family member, it’s easy to feel alone. Yet millions of other people just like you carry a similar load. You’re not alone. The senior population is booming, with 46 million seniors over 65 living in the U.S. today. By 2060, that figure is projected to double. Understanding the needs, lifestyles and views of today’s seniors can help you better understand the needs of the senior you love and care for. Here’s what you need to know.
Choosing a senior care community is a task that ideally should include several community tours, the chance to ask questions and discuss with family members, and time to make a solid decision. However, some family members find themselves in the midst of a crisis, doing their best to choose a community while sitting in a hospital emergency room. You and your family can reduce the chance of that crisis decision by watching for signs that you or your aging loved one will soon need additional care.
The Boomer generation has made a difference in each market they have entered, and senior living is no exception. Thanks to Boomers being specific about what they want senior living to look like—active, healthy, and fun—senior living communities no longer feel like clinical settings. Instead, senior living communities are vibrant and beautiful, with amenities that many people only experience during expensive hotel stays.
If it is time for you or your aging loved one to make a positive change in living arrangements, independent living is a wonderful option. Once you find the right fit, you will be surprised at the benefits you or your loved one will begin seeing right away.