This blog was published on February 4, 2016 and updated on January 9, 2020.
Assisted living is the ideal retirement strategy for many seniors. These supportive communities can preserve seniors’ independence by offering them the help they need in a safe setting. For seniors who live alone or no longer drive, the rich variety of activities in assisted living can offer a new lease on life, with infinite possibilities for new friendships, new hobbies, and getting (or staying) active. Many seniors are happier in senior living, and some report that the transition to senior living is the best decision they ever made.
Caring for elderly parents requires a delicate balance: Adult children have to meet their parents’ care needs while navigating difficult emotions that result from role reversal, life changes, and loss of independence.
The emotional fallout of role reversal can lead to elderly parents resisting care or guidance—and it can lead to adult children feeling rejected or underappreciated. Ultimately, elderly parents “want to be cared about, but fear being cared for,” writes Claire Berman, the author of Caring for Yourself While Caring for Your Aging Parents.
Are you considering independent senior living as a possibility for your retirement years? You aren’t the only one. Many active seniors enjoy downsizing into an apartment within an independent senior living community, trading a large home for a busy lifestyle packed with amenities that take away some of the unwanted responsibilities of home ownership.
If you’re having a hard time deciding whether assisted living or independent living is the best option for you, you’re not alone. Weighing senior living options can be confusing and downright overwhelming.
You’ve made a decision to invest in a senior living community, but you aren’t quite sure how to choose the best level of care for your current needs. It can certainly be confusing, especially if this is your first experience with the very large senior housing industry. The best way to make a sustainable decision that will keep you as happy and as healthy as possible is to start by knowing pertinent information. If you are on the fence between choosing an assisted living community or an independent living community, perhaps our information can give you a nudge in the best direction for your situation.
As much as summer can be a time of easy living, there’s more than swimming and sunbathing involved when you’re a senior and the sun is beating relentlessly down. The fact is, older adults are more at risk forhyperthermia than younger folks, so, to keep healthy and well, you need to know the dangers of too much heat and be willing to take a few precautions this summer.
If your parent is having a procedure that proves to be too difficult for her to recover at her own home, or if she simply cannot live safely at home alone any longer, you may find yourself preparing for her to move into your home. Chances are, you are feeling nervous and worried. You may be feeling excited to have her near. You may also be angry or upset that this move is happening. While you work through your emotions, you must also focus on how to make your home work for your mom and for your family throughout this new living situation. Make the move and subsequent months a bit more bearable by preparing ahead of time.
Despite the USA being such a wealthy country, malnutrition is a fact of life for some seniors, who may be on medications that cause nausea or lack of appetite, or have conditions that impact their ability to eat certain foods. Providing a nutrient-rich diet is actually one of the key ways to boost the health and well-being of an older adult. Seniors who eat healthy diets can lower high blood pressure and cholesterol as well as reduce their risk of heart disease, stroke, type 2 diabetes, bone loss and anemia. Making sure that seniors eat well can be a bit of a tricky business though, as they generally need fewer calories than younger adults but the same amount of nutrients, if not more.
Are you considering downsizing to move to a senior living community, but are on the fence about whether it is the right decision? It isn’t an easy decision to make, and considering moving to a senior living community can be emotionally charged. If you find yourself toying with the idea of moving, or if you are wondering if a senior living community would be a good fit for an aging parent, here are a few ways to know if the time is right to begin exploring the possibilities.